The Best Protein Powder for Weight Loss
Anyone that goes to the gym
religiously knows that you need to have protein powders in your life.
Pre/post-workout shakes that’ll fuel you up with the nutrients you need to get
those muscles bigger and stronger so you aren’t wasting your time. But if you’re
looking to slim down while getting stronger, you also know that there’s a lot
of protein powders out there that will just not help in the losing weight
department.
A lot of protein powders don’t
help in the weight loss game for a few reasons. One, a lot of them are packed
to the gills with protein which will make your muscles grow. And when your
muscles grow, your weight goes up. Not to mention a lot of them have a lot of
calories, adding to the mass increase. And you also gotta take into account how
much carbs and sugars can be found in each container, as those also bulk up the
body.
That is why you need to find the
right kind of protein powder for your needs. Something that is filled with the
protein you need to improve those muscles, but also containers that aren’t too
packed too tightly with calories or carbs and the like. That way you can get
yourself a slim and trim body that is just as strong as you would be with a
bulkier body.
We’ve gone ahead and actually
found 5 of the best protein powders for weight loss. Each item is a winner that
will do some great work in your workouts. But they were all picked for specific
reasons, hitting specific goals, so you can choose which one works best for
you. Want something without too much sugar? Got one of them. How about one that
is vegan-friendly? Present and accounted for. So scroll on down and find the
one that you need right now.
Dymatize Protein Powder
If you’re just looking for a quick blast of protein with no muss and no fuss to get your body packed with power, Dymatize has the protein powder for you. Not much else to be found in here that’ll screw up your workouts and your recovery.
Best for: Clean Protein
Pros: Low in sugar and carbs to
give you a clean boost of protein during your workouts
Cons: More sodium then you may
like and it’s pricier then most
Shaklee Energizing Soy Protein Powder
Want a protein powder that has
the protein that’ll boost your muscles, but is mainly there to juice you up
with energy? Then this Soy Protein Powder will get the job done, giving you a
clean burst of energy that won’t leave you jittery or dealing with a sugar
comedown.
Best for: Energizing
Pros: Keep yourself energized
during your workouts while getting the protein you need with none of the
jitters
Cons: Lower protein and a bit
more carbs then you may want
BiPro Bold Whey & Milk Protein Powder
If a low-fat protein powder is
what you are looking for, then BiPro has the protein powder for you. It may not
be as packed with protein as others on the list, but it has no fat at all and a
very low-calorie count so you won’t gain too much mass using this.
Best for: Low Fat
Pros: Low calories and not a
single gram of fat to be found in this powder
Cons: Lower protein content than
others
Vega Sport Premium Protein Powder
Vegans need to find the protein powder that works for them, ie protein powder made with protein from non-animal-based sources. And you can get that here, with a strong blast of protein made from Peas without too many calories and a great flavor profile.
Best for: Vegans
Pros: Low calories, vegan
friendly protein powder that tastes great going down
Cons: A bit pricey all things
considered
Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder
For anyone that needs to keep
sugar intake down, then you need a protein powder like this one from Optimum
Nutrition. It’s got a negligible amount of sugar as well as calories, with a
good amount of protein in each serving to give you the juice you need during/after
your workouts.
Best for: Low Sugar
Pros: A ton of protein without
all the calories in a very tasty package
Cons: Some dairy in there that
can add to the mass building you’re looking to avoid
