How to make detox water
Detox water is a water made entirely from freshwater and
fruit. This is a great combination and creativity to help the body to
supplement many vitamins, and also delicious drinks. Here, I will introduce to
you the top 3 Detox water for health, accompanied by the way to do 3 types of
Detox water.
Use of Detox Water
Detox water is used a lot to make soft drinks, provide many
vitamins for the body. You can use it to combine with other foods to lose
weight - to purge harmful substances from the body, burn fat.
Detox Water also has the ability to deceive the taste,
stimulating you to add more water each day. Helps you to improve your skin,
body. If you want to detox weight loss, it must apply in combination with a
combination of low starch (similar to low carb) or exercise, exercise: exercise
Gym, outdoor sports, ...
- How to make detox water
- Use of Detox Water
- What is the difference between juice and detox?
- How to Detox Water
- 1. Detox water orange pineapple:
- 2. Detox water apple cinnamon:
- 3. Ginseng Detox Water:
What is the difference between juice and detox?
Of course, it is very different, the process of pressing has
lost the nutrients contained in the fruit, moreover, the removal of the body
accidentally throws away other vitamins and fiber, resulting in fruit The
effect of it. Meanwhile, when soaking fruit in water, the fruit slowly absorbed
and secreted the nutrients, vitamins in the fruit out will help you to load
more than the juice.
While the juice you have to use right in the day with detox
water you can keep the cold within 1 => 2 days are still offline.
In addition, this way you will have to drink water continues
to be able to "squeeze" all the nutrients from the fruit. As a
result, in addition to vitamin, you can also drink a lot of water. And that's
fine for your body and double the use of juice.
How to Detox Water
1. Detox water orange pineapple: This water helps vitamin
supplements are good for smooth skin, stretching vitality and boosting
metabolism. Cut into thin slices of about 0.3cm thick, thin slices pineapple.
Drop about 3 slices of orange and pineapple into a glass jar. Put some ice
cubes into the jar then pour 300ml of water into it. Put the bottle in the
fridge for about 2 hours to allow the fruit to release vitamins and nutrients
into the water.
2. Detox water apple cinnamon: This type of low-calorie drink
should help you lose belly fat faster, which is good for purifying the body.
When the body is released toxins will lead to smooth skin, acne disappearing
ugly disappear. Do the same with the orange detox pineapple above. Slice the
apple about 3 slices, add 3 - 4 slices of cinnamon thin, then add ice and
water.
3. Ginseng Detox Water: This drink helps to detoxify, enhance
metabolism, improve digestion, and improve dull skin. Mango sliced thin to the
kin, washed ginger, sliced thin slices. Put in a jar, add ice and water. Seal
the lid of 3 water jugs, put in the refrigerator about 2 - 3 hours can be used.
Ladies and gentlemen will always be confident, shine with perfect beauty!
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