Top 3 Detox water is good for health and how to do Detox water

How to make detox water
Detox water is a water made entirely from freshwater and fruit. This is a great combination and creativity to help the body to supplement many vitamins, and also delicious drinks. Here, I will introduce to you the top 3 Detox water for health, accompanied by the way to do 3 types of Detox water.

Use of Detox Water
Detox water is used a lot to make soft drinks, provide many vitamins for the body. You can use it to combine with other foods to lose weight - to purge harmful substances from the body, burn fat.

Detox Water also has the ability to deceive the taste, stimulating you to add more water each day. Helps you to improve your skin, body. If you want to detox weight loss, it must apply in combination with a combination of low starch (similar to low carb) or exercise, exercise: exercise Gym, outdoor sports, ...

What You'll Read In This Post:
  • How to make detox water
  • Use of Detox Water
  • What is the difference between juice and detox?
  • How to Detox Water
  • 1. Detox water orange pineapple: 
  • 2. Detox water apple cinnamon:
  • 3. Ginseng Detox Water:


What is the difference between juice and detox?

Of course, it is very different, the process of pressing has lost the nutrients contained in the fruit, moreover, the removal of the body accidentally throws away other vitamins and fiber, resulting in fruit The effect of it. Meanwhile, when soaking fruit in water, the fruit slowly absorbed and secreted the nutrients, vitamins in the fruit out will help you to load more than the juice.
While the juice you have to use right in the day with detox water you can keep the cold within 1 => 2 days are still offline.

In addition, this way you will have to drink water continues to be able to "squeeze" all the nutrients from the fruit. As a result, in addition to vitamin, you can also drink a lot of water. And that's fine for your body and double the use of juice.

How to Detox Water

1. Detox water orange pineapple: This water helps vitamin supplements are good for smooth skin, stretching vitality and boosting metabolism. Cut into thin slices of about 0.3cm thick, thin slices pineapple. Drop about 3 slices of orange and pineapple into a glass jar. Put some ice cubes into the jar then pour 300ml of water into it. Put the bottle in the fridge for about 2 hours to allow the fruit to release vitamins and nutrients into the water.




2. Detox water apple cinnamon: This type of low-calorie drink should help you lose belly fat faster, which is good for purifying the body. When the body is released toxins will lead to smooth skin, acne disappearing ugly disappear. Do the same with the orange detox pineapple above. Slice the apple about 3 slices, add 3 - 4 slices of cinnamon thin, then add ice and water.




3. Ginseng Detox Water: This drink helps to detoxify, enhance metabolism, improve digestion, and improve dull skin. Mango sliced thin to the kin, washed ginger, sliced thin slices. Put in a jar, add ice and water. Seal the lid of 3 water jugs, put in the refrigerator about 2 - 3 hours can be used. Ladies and gentlemen will always be confident, shine with perfect beauty!



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