How 3 Days Chemical Breakdown Diet What It's Can Keep You Out of Trouble

3 Days Chemical Breakdown Diet What it is and what the night

The 3-Day Chemical Diet has been referred to by many other names as the 3-Day Heart Diet, Mayo Diet, and Cleveland Diet. Do not be fooled by any of these names as it is a low-calorie fashion diet. The 3-day diet contains no magical chemical degradation.

That is, the 3-day diet is useful for taking down about 5 pounds in a very short time. It's a modified fast that allows you to have about 750 calories a day. Of course, this is not sustainable over time, but if you want to lose a small amount of weight in a very short time, this can be a godsend.

On most food web sites, you'll find warnings that you must follow the given rules as the foods work together to reduce fat. There is absolutely no scientific evidence. Instead, this diet works as I mentioned earlier because it is very low in calories. Any diet with 750 calories will do the same.

Nonetheless, the 3-day diet offers a balance of food for the 750 calories you receive. If you try to introduce a modified fast, you can do worse than with the 3-day diet.

Here is the diet plan:

Day 1:


breakfast
1/2 grapefruit or juice
1 slice of toast
1 tablespoon. peanut butter
Black coffee or tea
Having lunch
1/2 cup of tuna
1 slice of toast
Black coffee or tea

Dinner
2 slices (3 oz.) Of Meat
1 cup of beans
1 cup of carrots or turnips
1 small apple
1 cup of vanilla ice cream


day 2

breakfast

1 hard-boiled egg
1 slice of toast
1/2 banana
Black coffee or tea

Having lunch

1 cup cottage cheese
or: 1/2 cup of tuna
5 saltine crackers

Dinner

2 Viennese
1 cup cabbage or broccoli
1/2 cup of carrots
or turnip greens
1/2 banana
1 cup of vanilla ice cream

Day 3 of the 3-day chemistry diet looks like this:

Breakfast:

1 hard-boiled egg
1 slice of toast
Black coffee or tea

Having lunch:

1 slice of cheddar cheese
5 saltine crackers
1 small apple
Black coffee or tea

Dinner:

1 cup of tuna
1 cup of carrots or turnips
1 cup of green beans
or cauliflower
1 cup of melon
or 1 small apple
1 cup of vanilla ice cream

Do you have a big date on Saturday night? Take a three-day chemistry diet on Tuesday and see the results. You can finally fit in your skinny jeans. Want to kill her at your 10-year high school meeting? You'll wish they'd chosen you as the Prom Queen if you're on the 3-day chemical diet.

But as a lifestyle solution, the program is simply too low in calories to be sustainable. Women need at least 1200 calories per day in the long term to function.

You are hungry for the 3-day chemical diet. And that's possible for three days. But in the long term, you should try a more balanced diet plan.The Bio-Genetic Muscle Gain Program: Build 25 Pounds of Muscle in 8 Weeks!

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